Have any of you read this book? I finished it the other day. It made an impact on me, opened my eyes, and brought some interesting issues to my mind that I hadn't previously considered. If you would like to read an exerpt click HERE . Basically it's the story of a family who for one year eats only what they can grow or buy locally with the exception of a few items such as coffee and salt. SO it's a story, which I like, but it's also a packed with agricultural and nutritional info and stats to back up that info including websites where more details can be found. This book really made me consider my personal beliefs on food and food production. I realized that I am unintentionally using my purchasing power in an ineffective way. I intend to make some changes. I don't know the full scope of them yet, but here are a few that I am implementing right now:
Firstly, I researched the local farmers markets. And there are a bunch here in Atlanta! Several of them are all year round. I will venture out this weekend and see what the local offerings are in January. Why aren't I buying locally grown veggies, eggs, meat, dairy etc? If I believe that it is fresher, higher quality and organic and also helps out the local economy by supporting local growers, what is holding me bacl?
Secondly, I realized that I purchase a good bit of processed food, like frozen dinners, lean pockets, boxed noodle and rice meals, etc. Why? I cook for my family everyday. Most days I cook atleast twice. I don't think it is a matter of convenience. I am already in the kitchen. I guess it is just habit. I have decided that I am going to find recipes for some of the packaged food and then use fresh, natural ingredients to recreate the dishes. That should be an easy change to make. I think it is just a matter of broadening my cooking repertoire. I'll keep you posted.
Thirdly, I am thinking about the impact of my lifestyle and habits and what I am modeling for my children. Why is our society so wasteful? Do I need to drive so much? Can I reuse it, recycle it, upcycle it, or give it away? I want to reduce my foot print and be more mindful in my decision making and teach my children to do the same.
If you would like to see more info about this book and related info, here are a few good links:
NY Times review of the book , A Year of Food Life (The book's Blog) , NPR Review of book and a recipe